Get In Touch

Ready to See the Difference?

Whether you're looking to book a personal training session, start sports performance training, or join the bootcamp — let's talk. I respond to every message personally because that's how it works here.

Email
Fliptheswitchperformance@gmail.com

Phone
(612)-458-1067

Training Sessions
60 & 30 Min Personal Training
1-on-1 Sports Performance
Semi-Private Sports Performance
Flip The Switch Bootcamp
Team Training

Contact form

Flip The Switch

Common Questions

First Session?

Your first session includes a goal-setting conversation and assessment so I can build a program tailored specifically to you. Come ready to work.

What to Bring?

Athletic clothes, training shoes, water bottle, and a towel. That's it — I've got everything else covered.

Cancellation Policy?

24-hour notice required for cancellations. Life happens — just communicate and we'll work it out.